Ingredients For Plain Masala Corn Rawa Idli Recipe
1 cup rawa
3 tablespoon Ghee
1 cup cashewnuts, chopped
A few curry leaves
1 teaspoon soda bicarbonate
2 tablespoon coriander leaves, chopped
1 cup grated coconut
1 cup curd, beaten
1 cup boiled corn
1 cup capsicum, chopped
As required Oil
As required Salt
Nutrition value
1168
calories per serving
69 g Fat32 g Protein100 g Carbs26 g FiberOther
Current Totals
69 g Fat
32 g Protein
100 g Carbs
26 g Fiber
MacroNutrients
Carbs
100 g
Protein
32 g
Fiber
26 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
250 mg
Iron
11 mg
Vitamin A
771 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
359 mg
Manganese
4 mg
Phosphorus
578 mg
Selenium
28 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
