These yummy middle eastern style sandwiches are easy to make and can be made in advance.. So fuss during the party.. Enjoymaking these and let me know your views.
Ingredients For Pita sandwiches with tahini spread Recipe
For Tahini Spread
0.5 cup white sesame seeds
0.5 cup hung curd
2 tablespoon olive oil
3 cloves of Garlic
6 Basil leaves
As required Salt
For the sandwich
1 finely chopped cucumber
1 cup big finely chopped all color bell peppers
0.25 cup th boiled sweet corn
2 spring onion chopped
0.5 cup Mayonnaise
2 tablespoon tomato ketchup
2 teaspoon pepper powder
As required Salt
8 pita pockets
2 tablespoon Butter
Nutrition value
233
calories per serving
16 g Fat8 g Protein17 g Carbs9 g FiberOther
Current Totals
16 g Fat
8 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
8 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
435 mg
Iron
5 mg
Vitamin A
249 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
180 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
