Pita sandwiches with tahini spread Recipe
Recipe By Better Butter
These yummy middle eastern style sandwiches are easy to make and can be made in advance.. So fuss during the party.. Enjoymaking these and let me know your views.
3.9
28 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pita sandwiches with tahini spread Recipe
- As required For Tahini Spread
- 0.13 cup white sesame seeds
- 0.13 cup hung curd
- 1/2 tablespoon olive oil
- 3/4-1 cloves of Garlic
- 1.50-2 Basil leaves
- As required Salt
- As required For the sandwich
- 1/4 finely chopped cucumber
- 1/4 cup big finely chopped all color bell peppers
- 0.06 cup th boiled sweet corn
- 1/2-3/4 spring onion chopped
- 0.13 cup Mayonnaise
- 1/2 tablespoon tomato ketchup
- 1/2 teaspoon pepper powder
- As required Salt
- 2-2.50 pita pockets
- 1/2 tablespoon Butter
Nutrition
value
value
233
calories per serving
16 g Fat8 g Protein17 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein8g
- Carbs17g
- Fiber9g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium435mg
- Iron5mg
- Vitamin A249mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus180mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter