Current Totals
14 g Fat
19 g Protein
106 g Carbs
4 g Fiber
MacroNutrients
Carbs
106 g
Protein
19 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
96 mg
Iron
4 mg
Vitamin A
300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment