Ingredients For Pistachio And Currant Couscous With Honey Dressing Recipe
1 cup Couscous
0.25 cup Currants
1 cup Boiling water
0.33000000000000007 cup Chopped fresh mint leaves
0.5 cup Pistachio kernels, chopped
125 gram Can chickpeas, drained, rinsed
410 gram Can baby carrots, drained, rinsed
Fresh mint leaves, to serve
2 tablespoon Orange juice
1 tablespoon Honey
Nutrition value
282
calories per serving
14 g Fat12 g Protein26 g Carbs15 g FiberOther
Current Totals
14 g Fat
12 g Protein
26 g Carbs
15 g Fiber
MacroNutrients
Carbs
26 g
Protein
12 g
Fiber
15 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
158 mg
Iron
6 mg
Vitamin A
2854 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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