STEP 1.1 - heat some oil in a pot and fry the potatoes for 8 minutes.
STEP 2.2 - heat 5 tbsp oil in a pan and cook sausages in it.
STEP 3.3 - cut the meat into bite size pieces and season it with some salt, black pepper, garlic and cumin.
STEP 4.4 - heat some oil in a pan and fry locotos for 2 minutes.
STEP 5.5 - keep on stirring it continuously.
STEP 6.6 - now add tomatoes, onions and salt to the pan and mix well.
STEP 7.7 - add meat and cook it for 2 minutes.
STEP 8.8 - deep fry the potatoes again and season with some salt.
STEP 9.9 - add sausages to the meat mix and give it a nice stir so that everything combines well.
STEP 10.10 - serve it with boiled eggs, lacotos, tomatoes, mustard and mayonnaise.
Nutrition value
2842
calories per serving
83 g Fat246 g Protein232 g Carbs36 g FiberOther
Current Totals
83 g Fat
246 g Protein
232 g Carbs
36 g Fiber
MacroNutrients
Carbs
232 g
Protein
246 g
Fiber
36 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
476 mg
Iron
42 mg
Vitamin A
2784 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
55 mg
Vitamin B6
3 mg
Vitamin B9
580 mcg
Vitamin B12
36 mcg
Vitamin C
483 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
658 mg
Manganese
7 mg
Phosphorus
3058 mg
Selenium
405 mcg
Zinc
36 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
