Current Totals
Fat
60g
Protein
60g
Carbs
41g
Fiber
9g
MacroNutrients
Carbs
41g
Protein
60g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
7mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
196mg
Manganese
1mg
Phosphorus
677mg
Selenium
97mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment