STEP 1.1 - heat some oil in a pot and fry the potatoes for 8 minutes.
step 2
STEP 2.2 - heat 5 tbsp oil in a pan and cook sausages in it.
step 3
STEP 3.3 - cut the meat into bite size pieces and season it with some salt, black pepper, garlic and cumin.
step 4
STEP 4.4 - heat some oil in a pan and fry locotos for 2 minutes.
step 5
STEP 5.5 - keep on stirring it continuously.
step 6
STEP 6.6 - now add tomatoes, onions and salt to the pan and mix well.
step 7
STEP 7.7 - add meat and cook it for 2 minutes.
step 8
STEP 8.8 - deep fry the potatoes again and season with some salt.
step 9
STEP 9.9 - add sausages to the meat mix and give it a nice stir so that everything combines well.
step 10
STEP 10.10 - serve it with boiled eggs, lacotos, tomatoes, mustard and mayonnaise.
Nutrition value
2842
calories per serving
83 g Fat246 g Protein232 g Carbs36 g FiberOther
Current Totals
Fat
83g
Protein
246g
Carbs
232g
Fiber
36g
MacroNutrients
Carbs
232g
Protein
246g
Fiber
36g
Fats
Fat
83g
Vitamins & Minerals
Calcium
476mg
Iron
42mg
Vitamin A
2784mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
55mg
Vitamin B6
3mg
Vitamin B9
580mcg
Vitamin B12
36mcg
Vitamin C
483mg
Vitamin E
12mg
Copper
2mcg
Magnesium
658mg
Manganese
7mg
Phosphorus
3058mg
Selenium
405mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment