Ingredients For Pineapple With Papaya Sauce Recipe
1 sweet pineapple
Melted butter, for greasing and brushing
2 piece drained preserved stem ginger in syrup, cut into fine matchsticks
2 tablespoon stem ginger syrup from the jar
2 tablespoon Demerara sugar
pinch Ground Cinnamon
sprig Fresh mint to decorate
For The Sauce
1 ripe papaya, peeled and seeded
0.25 cup Apple Juice
Nutrition value
75
calories per serving
2 g Fat< 1 g Protein13 g Carbs3 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment