Current Totals
Fat
16g
Protein
6g
Carbs
124g
Fiber
28g
MacroNutrients
Carbs
124g
Protein
6g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
238mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
94mg
Manganese
7mg
Phosphorus
151mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment