Current Totals
Fat
8g
Protein
3g
Carbs
62g
Fiber
14g
MacroNutrients
Carbs
62g
Protein
3g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
119mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
4mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment