Pineapple Salsa Recipe

Recipe By Flavor Mosaic

Pineapple salsa, made with pineapple, peppers, red onions, and more, makes a sweet and refreshing salsa that makes a fun mexican appetizer and goes with tacos, salads, fish, and chicken

4.7
29 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Pineapple Salsa Recipe

Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    478 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    33 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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