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Fresh Pineapple Salsa Recipe

Recipe By Cookie and Kate

This fresh pineapple salsa recipe will be a big hit at your next party Its a little sweet, a little spicy, and 100% delicious. Its easy to make, too. Recipe yields 3 cups; double it if youre serving a crowd (1 extra-large pineapple should be just right).

4.7
15 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Fresh Pineapple Salsa
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Ingredients for Fresh Pineapple Salsa Recipe

  • 1 cup Diced fresh pineapple
  • 0.33 Red Bell Pepper, Chopped
  • 0.17 cup Chopped Red Onion
  • 0.08 cup Chopped Fresh Cilantro
  • 0.33 Medium jalape o*, seeds and ribs removed, finely chopped
  • 1 tablespoon Lime juice, or more if needed
Nutrition
value
86
calories per serving
< 1 g Fat2 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    860mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    131mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate