0.25 Large fresh pineapple, peeled, cored, thinly sliced
250 gram Cherry tomatoes halved
1 Spring onion, thinly sliced
0.33000000000000007 cup Coriander leaves
0.25 cup Fresh Mint Leaves, Chopped
2 tablespoon Lime juice
1.5 tablespoon Fish sauce
1 tablespoon Brown sugar
0.33000000000000007 cup Flavour escapes thai sweet chilli cashews
0.25 cup Flaked coconut or coconut chips, toasted
Nutrition value
210
calories per serving
4 g Fat4 g Protein40 g Carbs4 g FiberOther
Current Totals
4 g Fat
4 g Protein
40 g Carbs
4 g Fiber
MacroNutrients
Carbs
40 g
Protein
4 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
618 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
61 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
