Curried Pineapple Rice Recipe

Recipe By Taste Of Home

Rice, curry, garlic and pineapple blend together to create this distinctive side dish. "It's so pretty serve in a pineapple shell," says Cecelia Bodden of Burnaby, British Columbia. "And it tastes as good as it looks.".

3.7
19 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Curried Pineapple Rice
plan
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ingredients serve

Ingredients for Curried Pineapple Rice Recipe

  • 0.08 can Fresh pineapple or 1 pineapple chunks, drained
  • 1/25 cup Finely Chopped Onion
  • 0.17 tablespoon Butter
  • 0.21 cup Uncooked Long Grain Rice
  • 0.17 Garlic Cloves, Minced
  • 0.08 tablespoon Curry powder
  • 0.42 cup Chicken Or Vegetable Broth
  • 0.08 tablespoon Soy sauce
  • 0.08 Jalapeno pepper, seeded and chopped, optional
  • 0.33 Green Onions, Chopped
Nutrition
value
266
calories per serving
3 g Fat18 g Protein39 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    39g
  • Fiber
    2g

MacroNutrients

  • Carbs
    39g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home