Pineapple Chicken Salad Recipe

This is one of my family's favorite summer dishes. The kids love this filling salad's sweet dressing. While the chicken is grilling, I prepare the dressing and vegetables. Stephanie Moon, Boise, Idaho.

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pineapple Chicken Salad
plan
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ingredients serve

Ingredients for Pineapple Chicken Salad Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.06 teaspoon Lemon Pepper Seasoning
  • 1/4 can Unsweetened sliced pineapple
  • 3/4 tablespoon Vegetable Oil
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Ground ginger
  • 2 cup Assorted vegetables
  • As required Salted peanuts, optional
Nutrition
value
109
calories per serving
11 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home