Pineapple Chicken Salad Recipe

Recipe By Taste Of Home

This is one of my family's favorite summer dishes. The kids love this filling salad's sweet dressing. While the chicken is grilling, I prepare the dressing and vegetables. Stephanie Moon, Boise, Idaho.

3.7
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Pineapple Chicken Salad
plan
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ingredients serve

Ingredients for Pineapple Chicken Salad Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.06 teaspoon Lemon Pepper Seasoning
  • 1/4 can Unsweetened sliced pineapple
  • 3/4 tablespoon Vegetable Oil
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Vinegar
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Ground ginger
  • 2 cup Assorted vegetables
  • As required Salted peanuts, optional
Nutrition
value
109
calories per serving
11 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home