Pineapple Fried Rice Recipe

Recipe By Natasha's Kitchen

This post may contain affiliate links. Read my disclosure policy. Heres an easy and yummy lunch idea: pineapple fried rice. It is a great way read more.

4.8
28 Rating - Rate
Vegdiet
20minstotal
12minsPrep
8minsCook

ingredients serves

4
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Ingredients For Pineapple Fried Rice Recipe

Nutrition
value
410
calories per serving
3 g Fat9 g Protein86 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 86 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    6 mg
  • Vitamin A
    215 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    2 mg
  • Phosphorus
    183 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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