Pima Colada Smoothie Recipe

Name: Pima Colada Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: Caribbean

Recipe By Favorite Family Recipes

This pia colada smoothie is a tasty, low calorie drink. It is only 160 calories for a 2 cup serving, and it still tastes like a sweet dessert

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Pima Colada Smoothie Recipe

3 cup Frozen pineapple chunks
2 cup Coconut water
0.5 cup Milk
0.5 cup Shredded sweetened coconut flakes
1 tablespoon Honey

Nutrition
value

479

calories per serving

41 g Fat6 g Protein22 g Carbs14 g FiberOther

Current Totals

41 g Fat
6 g Protein
22 g Carbs
14 g Fiber

MacroNutrients

Carbs
22 g
Protein
6 g
Fiber
14 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
98 mg
Iron
4 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
2 mg
Phosphorus
131 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.