Pima Colada Smoothie Recipe

Recipe By Favorite Family Recipes

This pia colada smoothie is a tasty, low calorie drink. It is only 160 calories for a 2 cup serving, and it still tastes like a sweet dessert

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Ingredients For Pima Colada Smoothie Recipe

Nutrition
value
479
calories per serving
41 g Fat6 g Protein22 g Carbs14 g FiberOther

Current Totals

  • 41 g Fat
  • 6 g Protein
  • 22 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    6 g
  • Fiber
    14 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    4 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    2 mg
  • Phosphorus
    131 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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