Current Totals
4 g Fat
10 g Protein
54 g Carbs
3 g Fiber
MacroNutrients
Carbs
54 g
Protein
10 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
137 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment