Insalata Di Arancia Recipe

Recipe By Kitchen Nine

4.6
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Insalata Di Arancia
plan
Bookmark

ingredients serve

Ingredients for Insalata Di Arancia Recipe

  • 1/4 Large oranges, peeled, pith removed and sliced
  • 0.13 Lebanese cucumber, very thinly sliced
  • 3/4 Radishes, very thinly sliced
  • 0.13 Fennel bulb, thinly sliced
  • 7.50 gram Wild rocket
  • 0.13 bunch Mint, leaves picked
  • 0.06 Lemon juice only
  • 6.25 milliliter Verjuice
Nutrition
value
138
calories per serving
4 g Fat5 g Protein24 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    13g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    372mg
  • Iron
    5mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    162mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine