Ingredients For Peppered Steak And Mushroom Salad Recipe
2 Thick sirloin or rump steaks
Knob of butter
1 tablespoon Olive oil
8 Button onions, halved
175 gram Chestnut mushrooms
75 gram Mixed peppery salad leaves
60 milliliter Mayonnaise
Nutrition value
479
calories per serving
8 g Fat12 g Protein87 g Carbs10 g FiberOther
Current Totals
8 g Fat
12 g Protein
87 g Carbs
10 g Fiber
MacroNutrients
Carbs
87 g
Protein
12 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
151 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
290 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
