Mixed Pepper Crusted Steak With Mushroom Salad Recipe
Recipe By Taste
Keep summer cooking easy with this clever pepper-crusted steak and salad meal.
4.4
13 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Pepper Crusted Steak With Mushroom Salad Recipe
- 1/2 tablespoon Whole black peppercorns
- 1/2 tablespoon Dried green peppercorns
- 1/4 tablespoon Szechuan peppercorns
- 50 gram 4 x beef sirloin steaks, trimmed
- 1/4 Eggwhite, lightly beaten
- 2 Portobello mushrooms, sliced
- 1/4 Garlic clove, halved
- 0.08 cup Extra virgin olive oil
- 1 Spring onions, shredded
- 50 gram Baby spinach leaves
- 1/4 teaspoon Dijon mustard
Nutrition
value
value
719
calories per serving
27 g Fat39 g Protein77 g Carbs77 g FiberOther
Current Totals
- Fat27g
- Protein39g
- Carbs77g
- Fiber77g
MacroNutrients
- Carbs77g
- Protein39g
- Fiber77g
Fats
- Fat27g
Vitamins & Minerals
- Calcium223mg
- Iron21mg
- Vitamin A1535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E5mg
- Copper7mcg
- Magnesium336mg
- Manganese4mg
- Phosphorus1277mg
- Selenium4mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste