Turkey Stew With Peppers And Mushrooms Recipe

Recipe By Simply Recipes

Turkey stew with chunks of turkey, onions, garlic, bell peppers, and mushrooms in a smooth but tangy yogurt-tomato base.

4.9
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Turkey Stew With Peppers And Mushrooms
plan
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ingredients serve

Ingredients for Turkey Stew With Peppers And Mushrooms Recipe

  • 1 tablespoon Extra virgin olive oil
  • 1/2-1 Bell peppers of various colors, sliced thinly
  • 1/2 Large Cloves Garlic, Minced
  • dash A few dashes cayenne pepper
  • 1/4 tablespoon Paprika
  • 0.38-1/2 pound Skinless, boneless turkey thigh or breast, cut into large chunks
  • 1 ounce Mushrooms, Sliced
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon Fresh Rosemary, Minced
  • As required Freshly Ground Black Pepper To Taste
  • As required Salt
  • 1/2 teaspoon Cornstarch
Nutrition
value
440
calories per serving
27 g Fat42 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    42g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    42g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    139mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    424mg
  • Selenium
    41mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes