Ingredients For Penne With Spinach & Almond Pesto Recipe
120 gram Baby spinach leaves
2 Garlic cloves chopped
2 tablespoon Blanched almonds, toasted, chopped
1 tablespoon Extra virgin olive oil
0.5 cup Fresh low-fat ricotta, crumbled
0.33000000000000007 cup Freshly Grated Parmesan
Nutrition value
197
calories per serving
10 g Fat16 g Protein12 g Carbs5 g FiberOther
Current Totals
10 g Fat
16 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
16 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
201 mg
Iron
3 mg
Vitamin A
788 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
255 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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