Almond Spinach Salad Recipe

Recipe By Taste Of Home

Sent in from Karena Lee of Sunland, California, this easy tossed salad is colorful, fresh, and the toasted almonds give it a wonderful crunch.

3.8
23 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Almond Spinach Salad
plan
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ingredients serve

Ingredients for Almond Spinach Salad Recipe

  • 1/4 Package fresh spinach, torn
  • 1/4 Medium tomato, sliced
  • 0.13 cup Thinly sliced red onion
  • 0.13 Medium ripe avocado, peeled and sliced
  • 0.06 cup Sliced almonds, toasted
  • 0.08 cup 1/2 red wine vinaigrette
Nutrition
value
85
calories per serving
6 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home