Ingredients For Penne Pasta With Southern Flavours Recipe
250 gram Penne Pasta
2 onion finely chopped
2 tomato finely chopped
Curry leaves few
1 teaspoon ginger garlic paste
1 teaspoon Sambhar powder
0.5 teaspoon Red chilly powder
0.5 teaspoon turmeric powder
1 teaspoon Mustard seeds
coriander leaves for garnish
2 Oil tbspn
As required Salt
Nutrition value
166
calories per serving
1 g Fat10 g Protein51 g Carbs7 g FiberOther
Current Totals
1 g Fat
10 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
10 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
1188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
154 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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