Current Totals
Fat
1g
Protein
10g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
3mg
Vitamin A
1188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment