Pasta Tomato Sauce Flavoured Bhel Recipe

Recipe By Better Butter

This is a fusion between the italian flavour and indian bhel. A delicious snack for all times.

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5minstotal
5minsPrep
5m.total
5m.Prep
Pasta Tomato Sauce Flavoured Bhel
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ingredients serve

Ingredients for Pasta Tomato Sauce Flavoured Bhel Recipe

  • 1/2 bowl murmura [puffed rice
  • 1/2 bowl farsan [thin or thick sev
  • 1/2 onion [chopped
  • 1/2 tomato [chopped
  • As required coriander leaves [handful
  • 1 teaspoon ready made pasta sauce
  • 1 tablespoon tomato sauce
  • 1/2 teaspoon Red chilly powder
Nutrition
value
50
calories per serving
< 1 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter