Ingredients For Penne With Lamb Tomato & Olives Recipe
2 teaspoon Olive oil
1 Small brown onion, halved, finely chopped
2 Garlic Cloves, Crushed
700 gram 1 btl passata
1 sprig Fresh rosemary
2 teaspoon Balsamic vinegar
300 gram Penne rigate
Olive Oil Spray
2 Lamb backstraps
40 gram Pitted kalamata olives, halved lengthways
2 tablespoon Finely chopped fresh oregano
Nutrition value
138
calories per serving
13 g Fat1 g Protein6 g Carbs5 g FiberOther
Current Totals
13 g Fat
1 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
