Pecan Brussels Sprouts Recipe

Name: Pecan Brussels Sprouts Recipe
Total time: 15 min
Yield: 4
Cuisine: German

Recipe By Taste Of Home

Your family will eagerly eat their vegetables when you serve this dish. Crunchy pecans are a nice contrast to the tender brussels sprouts.

3.6

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15minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Pecan Brussels Sprouts Recipe

12 ounce Fresh or frozen brussels sprouts
3 tablespoon Water
1 cup Pecan Halves
2 tablespoon Butter, melted
0.25 teaspoon Salt
0.125 teaspoon Pepper
0.125 teaspoon Ground nutmeg

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Nutrition
value

195

calories per serving

3 g Fat7 g Protein33 g Carbs7 g FiberOther

Current Totals

3 g Fat
7 g Protein
33 g Carbs
7 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
7 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
65 mg
Iron
3 mg
Vitamin A
469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
1 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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