Tandoori Brussels Sprouts Recipe

Recipe By Honest Cooking

A healthy, quick and yummy BBQ alternative to meat.

4.2
23 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Tandoori Brussels Sprouts
plan
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ingredients serve

Ingredients for Tandoori Brussels Sprouts Recipe

  • 2.50-3 Brussels sprouts, washed and halved
  • 1 tablespoon Thick yogurt
  • 0.19 teaspoon Coriander powder
  • 0.13 teaspoon Cumin powder
  • 0.13 teaspoon Garam Masala
  • 0.06 teaspoon Red chili powder
  • 1/4 teaspoon Lime juice
  • 0.06 teaspoon Red pepper flakes
  • As required Salt
  • 1/2 tablespoon Olive oil
Nutrition
value
76
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking