Peas poha Recipe

Recipe By Better Butter

Favourite breakfast recipe, especially in maharashtra. In fact, poha can be had any time – packed in a box, a snack on the move, or a tea-time accompaniment.

4.1
22 Rating - Rate
Vegdiet
23minstotal
8minsPrep
15minsCook

ingredients serves

2
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Ingredients For Peas poha Recipe

Nutrition
value
144
calories per serving
< 1 g Fat6 g Protein25 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 25 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    6 mg
  • Vitamin A
    621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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