Baked pears, prunes, and apricots join almonds and pine nuts in a sweet, lemony syrup in this sweet tagine dessert, perfect for serving after any meal.
Ingredients For Pears And Dried Fruits In A Tagine Recipe
1 Organic lemon
2 tablespoon Honey
1 stick Cinnamon
1 Vanilla bean, cut in half lengthwise
2 Pears peeled, cored, and quartered
8 Pitted prunes
8 Dried apricots
0.25 cup Blanched whole almonds
Nutrition value
159
calories per serving
6 g Fat4 g Protein29 g Carbs16 g FiberOther
Current Totals
6 g Fat
4 g Protein
29 g Carbs
16 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
16 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
386 mg
Iron
7 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
5 mg
Phosphorus
111 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
