Oatmeal With Dried Fruit And Pistachios Recipe

Recipe By Real Simple

Dried fruit and nuts are typical oatmeal garnishes; mix things up with a variety of fruit (cranberries, cherries) and an unexpected nut (pistachio). Get the recipe for oatmeal with dried fruit and pistachios.

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Oatmeal With Dried Fruit And Pistachios
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Ingredients for Oatmeal With Dried Fruit And Pistachios Recipe

  • 1 Serving quick cooking or old fashioned rolled oats
  • 1 pinch Nutmeg
  • 1 tablespoon Dried cranberries
  • 1 tablespoon Dried Cherries
  • 1 tablespoon Roasted pistachios
Nutrition
value
142
calories per serving
7 g Fat5 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    10mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple