Ingredients For Pearl Couscous Salad With Poached Salmon Recipe
1 Lemon
1.5 L cold water
2 Salmon Fillets
125 gram Pearl Couscous
250 milliliter Boiling water
0.25 cup Fresh dill sprigs
0.25 cup Fresh mint leaves
90 gram Low-fat greek yoghurt
2 teaspoon Horseradish Cream
1 Large green apple, cut into matchsticks
2 stick Celery cut into matchsticks
Nutrition value
275
calories per serving
5 g Fat17 g Protein42 g Carbs12 g FiberOther
Current Totals
5 g Fat
17 g Protein
42 g Carbs
12 g Fiber
MacroNutrients
Carbs
42 g
Protein
17 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
244 mg
Iron
6 mg
Vitamin A
274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment