227 gram 1/2 x can sliced water chestnuts, drained, rinsed, finely chopped
3 Green Onions, Thinly Sliced
1 Small carrot, peeled, grated
Nutrition value
252
calories per serving
6 g Fat13 g Protein36 g Carbs3 g FiberOther
Current Totals
6 g Fat
13 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
13 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment