Current Totals
Fat
21g
Protein
27g
Carbs
110g
Fiber
13g
MacroNutrients
Carbs
110g
Protein
27g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
280mg
Iron
6mg
Vitamin A
1170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
< 1mcg
Vitamin C
221mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
137mg
Manganese
1mg
Phosphorus
402mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment