1 teaspoon green chilli finely chopped or 1/4 red chilli, crushed fine
1 teaspoon cumin seeds coarsely crushed
0.5 teaspoon Sugar
1 tablespoon white vinegar
As required Salt
Nutrition value
417
calories per serving
30 g Fat19 g Protein16 g Carbs11 g FiberOther
Current Totals
30 g Fat
19 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
19 g
Fiber
11 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
758 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
1 mg
Phosphorus
321 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment