Peanut Chutney Recipe

Name: Peanut Chutney Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

It is a traditional south indian chutney receipe. Always served with idli, dosa, vada, uttapam.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Peanut Chutney Recipe

1 cup peanuts roasted
1 inch Ginger
1 Green chilli
2 tablespoon Bengal gram soaked
2 tablespoon Urad dal soaked
As required Salt
0.25 cup Water
For tempering
1 tablespoon Oil
8 Curry leaves
2 tablespoon mustard seed
0.5 teaspoon Asfetoida
1 teaspoon Red chilli powder

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Nutrition
value

139

calories per serving

9 g Fat6 g Protein7 g Carbs3 g FiberOther

Current Totals

9 g Fat
6 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
6 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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