Peanut Chutney Recipe

Name: Peanut Chutney Recipe
Total time: 17 min
Yield: 8
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

Easy and a quick recipe for peanut or groundnut chutney. A versatile chutney/dip made with peanuts but without coconut. A perfect side for your idli & dosa.

4.3

22 Rating -

Rate

Vegdiet

17minstotal

5minsPrep

2minsCook

17m.total

5m.Prep

2m.Cook

plan

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ingredients serve

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Ingredients for Peanut Chutney Recipe

0.13 cup Peanuts raw
1/4 As required Green chili
1/4 Shallots optional
0.13 teaspoon Tamarind paste if using tamarind flesh, then use a small gooseberry or marble size
0.16 cup Water
0.13 As required Tsp salt heaped
1/4 teaspoon Coconut Oil Divided
0.06 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds
1/100 teaspoon Asafoetida skip for gluten free chutney

Nutrition
value

105

calories per serving

8 g Fat5 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking