Peanut Butter & Jelly Date Smoothie Recipe

Recipe By Minimalist Baker

A creamy peanut butter and jelly smoothie with berries, peanut butter, bananas, and almond milk Just 6 ingredients and 5 minutes required.

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10minsPrep
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Ingredients For Peanut Butter & Jelly Date Smoothie Recipe

Nutrition
value
804
calories per serving
60 g Fat22 g Protein44 g Carbs21 g FiberOther

Current Totals

  • 60 g Fat
  • 22 g Protein
  • 44 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    22 g
  • Fiber
    21 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    6 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    26 mg
  • Copper
    1 mcg
  • Magnesium
    394 mg
  • Manganese
    3 mg
  • Phosphorus
    523 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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