These healthy and filling overnight oats taste just like a peanut butter cup but are actually good for you. Great for meal prep and made without refined sugars
Ingredients For Peanut Butter Cup Overnight Oatmeal Recipe
1 ripe banana, mashed
1 tablespoon Peanut butter
2 teaspoon Cocoa powder
0.5 cup Rolled oats
2 teaspoon Chia seeds
0.25 teaspoon Vanilla extract
Nutrition value
353
calories per serving
23 g Fat9 g Protein27 g Carbs7 g FiberOther
Current Totals
23 g Fat
9 g Protein
27 g Carbs
7 g Fiber
MacroNutrients
Carbs
27 g
Protein
9 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
137 mg
Iron
5 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment