Current Totals
Fat
77g
Protein
65g
Carbs
263g
Fiber
3g
MacroNutrients
Carbs
263g
Protein
65g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
982mg
Iron
10mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
77mg
Vitamin B9
1182mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
6mg
Copper
982mcg
Magnesium
180mg
Manganese
< 1mg
Phosphorus
1144mg
Selenium
89mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment