Ingredients for Peanut Butter and Chocolate Overnight Oats Recipe
3/4 cup Rolled or instant oats
3/4 cup Silk unsweetened vanilla almond milk
1 tablespoon Maple syrup
2 tablespoon Unsweetened cacao or cocoa powder
2 tablespoon Peanut butter
Nutrition value
959
calories per serving
70 g Fat27 g Protein54 g Carbs20 g FiberOther
Current Totals
Fat
70g
Protein
27g
Carbs
54g
Fiber
20g
MacroNutrients
Carbs
54g
Protein
27g
Fiber
20g
Fats
Fat
70g
Vitamins & Minerals
Calcium
405mg
Iron
15mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
29mg
Copper
1mcg
Magnesium
428mg
Manganese
3mg
Phosphorus
697mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment