Ingredients For Peanut Butter and Chocolate Overnight Oats Recipe
0.75 cup Rolled or instant oats
0.75 cup Silk unsweetened vanilla almond milk
1 tablespoon Maple syrup
2 tablespoon Unsweetened cacao or cocoa powder
2 tablespoon Peanut butter
Nutrition value
959
calories per serving
70 g Fat27 g Protein54 g Carbs20 g FiberOther
Current Totals
70 g Fat
27 g Protein
54 g Carbs
20 g Fiber
MacroNutrients
Carbs
54 g
Protein
27 g
Fiber
20 g
Fats
Fat
70 g
Vitamins & Minerals
Calcium
405 mg
Iron
15 mg
Vitamin A
467 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
29 mg
Copper
1 mcg
Magnesium
428 mg
Manganese
3 mg
Phosphorus
697 mg
Selenium
22 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment