Ingredients For Peanut Butter Banana Smoothie Recipe
1.5 cup Ice cubes
1 cup Frozen banana sliced
0.25 cup Greek yogurt plain unsweetened
0.25 cup Peanut butter unsweetened
0.75 cup Milk dairy almond oat coconut or soy
1 tablespoon Pure maple syrup optional
0.25 teaspoon Ground cinnamon
Nutrition value
606
calories per serving
45 g Fat17 g Protein32 g Carbs14 g FiberOther
Current Totals
45 g Fat
17 g Protein
32 g Carbs
14 g Fiber
MacroNutrients
Carbs
32 g
Protein
17 g
Fiber
14 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
236 mg
Iron
4 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
288 mg
Manganese
2 mg
Phosphorus
395 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
