Cranberry Smoothie Recipe

Recipe By Jessica Gavin

Try this easy and healthy cranberry orange smoothie for a nutrient and fiber-rich boost Each sip is blended with almonds, bananas, oranges and cranberries.

4.9
27 Rating -
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10minstotal
10minsPrep
10m.total
10m.Prep
Cranberry Smoothie
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ingredients serve

Ingredients for Cranberry Smoothie Recipe

  • 1/2 cup Ice cubes
  • 0.13 cup Cranberries fresh or frozen
  • 1/2 Orange zest oranges
  • 1/4 Banana
  • 0.06 cup Almonds
  • 1/2 tablespoon Pure maple syrup
  • 0.19 cup Cranberry juice unsweetened
  • 0.13 cup Almond milk unsweetened
Nutrition
value
366
calories per serving
17 g Fat6 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin