Peanut Butter Overnight Oats Recipe

Recipe By Crunchy Creamy Sweet

Peanut butter overnight oats are the best and healthy way to eat oatmeal layer oats with banana, peanut butter, flax seeds, brown sugar in a jar, add milk and set in the fridge for the night. in the morning, grab and go or pour into a bowl and enjoy

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Ingredients For Peanut Butter Overnight Oats Recipe

Nutrition
value
390
calories per serving
17 g Fat13 g Protein45 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 13 g Protein
  • 45 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    13 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    1 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    0 mg
  • Phosphorus
    271 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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