Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe
Recipe By Spicesinmydna
These superfood smoothies are filled with so many nutrients and taste like dessert They're filled with natural sources of plant protein, healthy fats, fruits, and vegetables for a nutritious and satisfying breakfast or snack.
Ingredients For Peanut Butter Avocado Green Smoothie & Red Velvet Smoothie Recipe
1 Banana, previously sliced and frozen
0.75 cup Frozen mango chunks
0.25 An avocado
2 teaspoon Chia seeds
1.5 tablespoon Peanut butter
1 cup Packed baby spinach
dash Dash of cinnamon
1 cup Unsweetened vanilla almond milk
1 Banana, previously sliced and frozen
1 Small beet
0.75 cup Frozen strawberries
0.5 cup Frozen raspberries
1 Medjool date pitted
2 teaspoon Cacao powder
2 teaspoon Cacao nibs
2 teaspoon Vanilla extract
1 cup Unsweetened vanilla almond milk
Nutrition value
1361
calories per serving
92 g Fat36 g Protein97 g Carbs32 g FiberOther
Current Totals
92 g Fat
36 g Protein
97 g Carbs
32 g Fiber
MacroNutrients
Carbs
97 g
Protein
36 g
Fiber
32 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
464 mg
Iron
24 mg
Vitamin A
2065 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
223 mcg
Vitamin B12
2 mcg
Vitamin C
103 mg
Vitamin E
40 mg
Copper
2 mcg
Magnesium
632 mg
Manganese
5 mg
Phosphorus
831 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment