Layered Mixed Berry Green Power Smoothie Recipe

Name: Layered Mixed Berry Green Power Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: NA

Recipe By Whole and Heavenly Oven

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping

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10minstotal

10minsPrep

10m.total

10m.Prep

Layered Mixed Berry Green Power Smoothie

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Ingredients for Layered Mixed Berry Green Power Smoothie Recipe

As required Berry layer
1/4 Medium banana cut into chunks and frozen
1/4 cup Raspberries
1/4 cup Blueberries
0.13 An avocado
1/4 tablespoon Vanilla protein powder
1/4-0.13 cup Milk
As required Green layer
1/4 Medium banana cut into chunks and frozen
1/4 cup Diced mango
1/4 Medium kiwi peeled and diced
1/2 cup Loosely packed spinach
0.13 An avocado
1/4 tablespoon Vanilla protein powder
1/4-0.13 cup Milk

Nutrition
value

274

calories per serving

8 g Fat7 g Protein42 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
42g
Fiber
8g

MacroNutrients

Carbs
42g
Protein
7g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
209mg
Iron
3mg
Vitamin A
2031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
150mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven